Motivational The way you think about yourself is different from how others think about you? Ebraheem Abozhra The 'spotlight effect' is a term used in social psychology to describe our inclination to overestimate how much others think about... read more
Motivational To decide about permanent changes Ebraheem Abozhra How to Make Long-Term Changes Written by Leo Babauta, Are you trying to lose weight or gain muscle, but after a week of effort, you don... read more
Motivational Challenging intense uncertainty Ebraheem Abozhra Testing serious vulnerability Challenging - intense - uncertainty It’s a 4-week challenge that we have run 12 times so far with astounding r... read more
Motivational Unlocking Happiness Strategies for a Fulfilling Life Ebraheem Abozhra Unlocking Happiness Strategies for a Fulfilling Life Unlocking - Happiness - Strategies - for - a Fulfilling - Life Satisfaction is a widesp... read more